Why do you do anything? I think that is a question worth examining on a regular basis. Some examples:
- Why am I spending my evening watching TV?
- Why is my manager asking me to work on this particular project?
- Why am I a morning person?
- Why do I like to spend time with ___?
These can be interesting or difficult introspection questions. Exploring the answers is how you find motivation to do things, especially the important and necessary things. It’s at the heart of knowing yourself deeply. Once known, you get to put full energy into a commitment or make adjustments on how you spend your time. The continual but gradual process to align your “why” results in focus and energy. You can choose to “stay in the rut” or move out of it. It should be a conscious choice done with intention rather than reaction.
In an earlier blog, I asked “what makes today a great day”? The “why” question is at the heart of this. That “thing” that gives you a thrill must be uncovered and nurtured. Week-by-week make small adjustments to synchronize your time and life toward something bigger…your career rather than a job, your family rather than you, your Purpose and Vision rather than tasks.
We make choices every day based on our values, but are these values explicit? Know your “why”. Purposeful people find meaning in all of their life roles. They seek to satisfy the needs of the heart, mind, body and soul.