There is something energizing about being a “senior”, that time of life beyond 60 years old. The kids have grown up and you may be an “empty nester”. You have accumulated incredible life skills. Your maturity and experience cause you to see life differently…with wisdom, patience and even a bit more humor.
Seniors are a valuable commodity to family and community. This talent and capacity must be nurtured individually and systemically. Individually, we must define a “retirement” in our own way. We must know that we are each priceless and not let our past be our only identity. Each of our 168 hours per week is lived uniquely, balancing time and attention choices across work, leisure, family and service. Do it deliberately by being clear on Purpose, Vision and Goals. Systemically, we need organizations to create meaningful roles that encourage use of all our talents and continue to develop them. Organizations also need to implement flexible schedules.
Express your creativity…in projects of any type. Keep learning and live to your full potential. Have courage to try new things. Form deeper or new relationships with family and friends. See the world and people with a new perspective. Remember the “good times” but provide future-focused leadership in your passion.
Choosing purposeful activities has been shown to enhance the quality and longevity of life. Our minds and bodies both need to be exercised to stay vibrant. Everybody deserves their day/week/month “on the beach” but I hope you also choose contribution and impact.